kids nudie apple muesli bars
made using nudie kids nothing but apple juice
How do you make an apple puff? Chase it around the garden of course! This recipe combines fresh apples with kids nudie nothing but apple juice, to bring you a super healthy lunchbox snack your kids will loooove!
Apples have such a sweet and delicious taste and with the added bonus of pectin they help keep digestive systems healthy and humming! These muesli bars are quick and easy, and are a fantastic healthy alternative to store bought bars (which can often contain added nasties). Made with oats, they are packed with soluble fibre and have a low GI – keeping blood sugar levels balanced (no more sugar spikes, just healthy sustenance!). Added chia seeds, almonds, sunflower and pumpkin seeds will give your kids a healthy dose of protein, omega-3, vitamin E, copper, magnesium, selenium, biotin and zinc… wow! Parents, these aren’t just for kids (feel free to enjoy too!).