Throughout the last six months it’s safe to say we’ve felt what feels like every emotion under the sun. From the sadness and despair of isolation to the joy and appreciation of those nearest and dearest to us – it’s been a rollercoaster ride. To ward of the blues and keep the good vibes coming, we’re looking at the different ways to feel good each and every day.
As one of of many organisations we’re proud to sponsor, Surfing Australia know all about the benefits that sun, exercise and the great outdoors can have on our mental health. We spoke to the team about embracing vitamin-sea and hanging ten.