vanilla + chia

ingredients
  • low fat milk,
  • banana,
  • canadian maple syrup,
  • oats,
  • natural vanilla flavour,
  • chia flour 0.1%.
  • Contains gluten and milk.
sizes
  • 250ml

nutritional
stuff

average
per serving
(250ml)  

average
per 100ml 

Energy 697kJ 279kJ
Protein 7.8g 3.1g
Fat: Total 3.0g 1.2g
Fat: Saturated 1.9g 0.8g
Carbohydrate: Total 26.5g 10.6g
Carbohydrate: Sugars 21.0g 8.4g
Fibre 1.5g 0.6g
Sodium 97.0mg 38.8mg

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